Moving into the season of winter and the holidays, I often look back on the year and remember things that I feel grateful for. The quiet and stillness of this season […]
Fascia, the body’s network of fibrous connective tissue, reaches everywhere in the body. It includes fascial sheets (like plantar fascia), tendons, ligaments, bursae, fascia in and around muscles, membranes around the […]
Many rescued horses have a quality of wariness that’s almost a kind of wildness. They’ve been neglected or abused or discarded, and they know it and feel it. Reese was adopted, […]